Contents
show
Ingredients
- 1 Onion
- 2 Garlic cloves
- 3 tbsp Butter
- 2 Msp Food soda (gets the green color)
- 500 Fresh spinach leaves
- 100 Whipped cream
- 50 Vegetable broth
- Himalayan salt from the mill
- Black pepper from the mill
- Freshly grated nutmeg
- For the fried eggs:
- 4 Pc. Eggs size M
- Himalayan salt from the mill
- Ground white pepper
- Other ingredients:
- 5 size Bacon slices
- 500 g Floury potatoes
- 8 Pc. Fresh large prawns
Instructions
- Clean the spinach leaves and blanch in boiling water for 2 minutes. Strain the blanched spinach and chop finely with a chopping knife or large kitchen knife.
- Peel the onion and garlic and cut into small cubes.
- Heat the butter in a saucepan and sauté the onion and garlic cubes.
- Add the blanched spinach and mix with 2 pinches of baking soda.
- Now deglaze with the vegetable stock and simmer for about 10 minutes over low heat.
- Finally add the cream and season with salt from the mill, black pepper from the mill and fresh nutmeg.
- Put the fried eggs in a cold pan and turn the stove on to full heat. Go back a little later with the heat.
- The egg yolk should be nice and shiny, but the egg whites should be baked nice and white.
- Finally, sprinkle lightly with salt and white pepper.
- In between cook the potatoes in salted water and then pour them off.
- Then clean the prawns, cut them and fry them in a pan until they are translucent.
- Cut the bacon slices and fry them until crispy.
Nutrition
Serving: 100gCalories: 158kcalCarbohydrates: 13.1gProtein: 1.7gFat: 10.9g