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Spinach – tomato sauce

updated

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Ingredients for 4 servings:

  • 500 g tomatoes, pureed (or fresh)
  • 1 shot of sweetener, liquid
  • 3 garlic cloves
  • salt and pepper
  • 300 g spinach
  • 100 g onion(s)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

goes well with pasta

Peel and dice the onions and garlic. Then sauté briefly in a pan. (Grumble the pan with a little oil if needed.) If using fresh tomatoes, peel them and remove the green stems. Then dice them into small cubes. Add them to the pan with 10ml of water. Wash and chop the spinach and add it to the tomatoes, garlic, and onions. Simmer for about 5 minutes and season with salt, pepper, and a little sweetener. The entire dish has 200 kcal and goes very well with pasta or rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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