in Recipes

Sugar-free spelt pancakes

updated

Spread the love

Ingredients for 2 servings:

  • 150 g wholemeal spelt flour
  • 200 g yogurt
  • 100 ml buttermilk or plant milk
  • 3 eggs
  • ½ pack of baking powder
  • n. B. Sweetener
  • Oil, neutral, for frying
  • n. B. Fruit
  • n. B. Skyr
  • n. B. jam

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

For the batter, combine the spelt flour and baking powder. Add sweetener of your choice, if desired. Then add the liquid ingredients and mix until a smooth batter forms. Heat a little neutral oil in a pan and add a ladleful of batter to each pancake. Flip the pancakes until lightly browned on both sides. After baking, top with skyr, fresh fruit, or jam, if desired.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Sugar-free spelt pancakes

Chicken in honey-balsamic sauce