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T-bone steak with savory

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Ingredients for 2 servings:

  • 1 steak(s) (T-bone steak) of 600 g each
  • 1 tsp ground blue fenugreek
  • 3 tbsp clarified butter
  • n. B. Salt
  • n. B. Pfeffer

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 45 minutes

Preheat the oven to 80 degrees Celsius (180 degrees Fahrenheit). Place 2 tablespoons of clarified butter and the savory clover in a dish and place in the oven. Heat 1 tablespoon of clarified butter in a heavy skillet and sear the steak on both sides. Place the steak in the preheated dish, turning once at the beginning. Bake at 80 degrees Celsius (180 degrees Fahrenheit) for about 30 minutes (medium).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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