Tea drinker's fiery potato goulash

Ingredients for 4 servings:

• 1 kg potatoes, floury
• 1 can of tomato(s) – pieces or fresh tomatoes
• e.g. vegetable broth
• 1 onion(s)
• 1 garlic clove(s)
• 1 red bell pepper(s)
• some olive oil
• 1 chili pepper(s) or powder
• 1 tbsp paprika powder
• salt and pepper
• marjoram
• possibly milk or
• Crème fraîche or
• cream

Instructions

Working time approx. 45 minutes; Total time approx. 45 minutes

Peel the potatoes and cut into small cubes. Chop the tomatoes, onions, and garlic. Finely dice the bell pepper. In a pot, sauté the onions in a little olive oil, add the garlic, tomatoes, and then the diced bell peppers, and braise everything briefly. Add a good 1 tablespoon of paprika powder and the chopped chili pepper or chili powder. Mix in the potatoes, top up with vegetable stock, bring to a boil, and simmer for about 30 minutes (the cooking time depends on the type of potato). Season with salt, pepper, and marjoram. If desired, you can refine the goulash with a little milk (1.5% fat) (this still makes it a very low-fat meal) or crème fraîche or cream. (I never use the latter.)