in

Tea with chamomile

Spread the love

Ingredients for 1 servings:

  • 2 parts of chamomile flowers
  • 2 parts lemon balm
  • 1 part/s of lavender flowers
  • 1 part peppermint (leaves)
  • 1 part/s of rose blossoms
  • 1 pinch of nutmeg

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

can be drunk as a nightcap

For 1 cup, pour 2 teaspoons of the tea blend over boiling water. Let the tea steep for 5 months before straining and drinking. You can enjoy this tea several times a day or just in the evening.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Chicken breast salad with zucchini and mozzarella

Tea for stomach pain