in Recipes

The light meat salad

updated

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Ingredients for 1 servings:

  • 100 g ham or turkey sausage
  • 100 g pickled gherkins
  • 50 g herb cream cheese, light
  • 50 g natural yogurt
  • some lemon juice
  • possibly honey or sweetener
  • some salt and pepper
  • e.g. parsley or chives

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

low in calories and fat

Mix the cream cheese, yogurt, and lemon juice well. Slice the ham and pickles and stir in. Finally, season to taste. Tastes great on bread or rolls or with potato dishes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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