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Tofu fruit cream with cinnamon

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Ingredients for 4 servings:

  • 400 g tofu, natural (soft, but not silken tofu)
  • 1 jar unsweetened applesauce (360g)
  • 2 m.-large banana(s), ripe
  • ½ tsp vanilla, real, ground
  • 2 tsp ground cinnamon
  • 2 tbsp lemon juice, preferably freshly squeezed
  • some ground cinnamon (for sprinkling)
  • e.g. soy milk (soy drink) or soy cream
  • e.g. thick juice (agave syrup) or stevia powder (white)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegan alternative to regular quark, dairy-free

Puree the banana with the lemon juice, vanilla, and cinnamon. Add the apple puree and puree briefly again. Finally, add the diced tofu and puree everything until a smooth cream forms. If you prefer a thinner cream, you can stir in a little more soy milk or soy cream. If you like it sweet, you can sweeten the cream to taste. I don’t add any extra sweetness, however, as I find the natural sweetness of the fruit is more than enough. Divide the tofu and fruit cream between 4 servings and sprinkle each with a little cinnamon. The tofu and fruit cream with cinnamon is suitable as a dessert (4 servings), a protein-rich breakfast, or as a snack. Then, depending on how hungry you are, divide the cream into just 2 servings.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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