Ingredients for 5 servings:
- 1 kg carrot(s)
- 4 tbsp olive oil or rapeseed oil
- 500 g yogurt (3.5% or 1.5% as needed)
- n. B. Salt
- 2 garlic cloves
Instructions
Working time approx. 35 minutes; Total time approx. 35 minutes
low-calorie and healthy
Peel the carrots and grate them, not too finely. Sauté them lightly in hot olive oil, but do not brown them (this works best on low to medium heat—the carrots should wilt slightly). In a bowl, season the yogurt with salt and crushed garlic. Add the still-warm carrots and mix well. If the salad isn’t mushy enough, simply add a little more yogurt. Let it sit for a few hours or overnight before serving. The star of any buffet or raclette.



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