John Myers
Ingredients for 1 servings:
- 2 cups spelt flour type 630
- ½ cup spelt flakes (fine leaf)
- ½ cup coconut blossom sugar
- 1 cup ground almonds, approx. 100 g
- ½ cup raisins, chopped
- 3 medium-sized apples, grated
- ½ cup rapeseed oil or alternatively coconut oil
- 1 cup apple spritzer
- 1 sachet of cream of tartar baking powder
- 1 tsp cinnamon
- 1 medium-sized apple, cut into small pieces
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes
without wheat flour and without white industrial sugar, approx. 18 muffins
A standard coffee cup is used as a measure. This recipe yields approximately 18 delicious muffins. Combine all ingredients, except for the chopped apple, in a mixer. Finally, add the chopped apple. Fill the batter into muffin tins lined with paper baking cups. Bake the muffins in a preheated oven at 160°C (top/bottom heat) for 30 minutes. After baking, let the muffins cool slightly, as they will still be very soft and fall apart easily, then remove them from the tin.
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