Ingredients for 1 servings:
- 30 g coconut flour
- 200 g oat flour or other flour, preferably wholemeal
- 200 ml liquid, e.g. water or milk alternatives
- 2 bananas, ripe
- 50 g flaxseed flour
- 20 g cocoa powder
- 1 pinch of salt
- 1 pinch of vanilla
- ½ tsp baking soda
- 2 tsp apple cider vinegar
- 2 pinches of baking powder
- e.g. sweeteners, sugar, etc.
Instructions
Working time approx. 10 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 55 minutes
makes 12 pieces
First, place the dry ingredients in a bowl and mix together, then add the liquid. Mash the bananas with a fork and add them to the batter. If the batter is too thick, add a little more liquid and let stand for about 15 minutes. In the meantime, preheat the oven. If the batter has thickened too much, add more liquid. The batter should have about the consistency of regular cake batter. Finally, add the vinegar, mix, and pour into the small Bundt cake cases. I used silicone molds, so I cannot guarantee that the batter will be suitable for other molds. Place the filled cases in the oven and bake at 180°C for about 30 minutes. Let the Bundt cakes cool and then remove them from the mold. This recipe makes 12 servings.



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