Ingredients for 1 servings:
- 200 g lentils, small, brown, soaked overnight
- ½ stalk(s) leek, finely chopped
- 250 g sunflower seeds
- 1 sprig of rosemary
- 3 tbsp almond puree
- herbal salt
- pepper
- nutmeg
- 1 shot of oil (thistle)
- 1 bunch of marjoram, dried approx. 1-2 tsp
- 1 lemon(s), grated peel
- 1 shot of thick juice (apple)
- e.g. yeast flakes, spread becomes creamier
Instructions
Working time approx. 20 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 20 minutes
vegan spread
Boil the lentils and leeks in water for about 20 minutes (the water should just cover the lentils), let it cool, and puree. Lightly roast the sunflower seeds without fat and finely grind them with the rosemary. Mix the almond butter with a little water until smooth. Stir the remaining ingredients into the almond butter, mix well, and add nutritional yeast if desired.



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