John Myers
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Vegan: Glazed Onion Rings with Mashed Vegetables
The perfect vegan: glazed onion rings with mashed vegetables recipe with a picture and simple step-by-step instructions.
- 2 piece Carrots
- 1 piece Parsnip
- 3 piece Potatoes
- 1 tsp My vegetable broth *
- Water for boiling
- 4 size Vegetable onions
- 30 ml Sunflower oil
- 1 tbsp My celery-fennel salt *
- Nutmeg a.d.M.
To the vegetable mash
- Peel, wash and cut the parsnips, carrots and potatoes. Put them in a saucepan, pour the vegetable stock – you can also use salt – over it, pour water over it, bring to a boil and cook. Drain the broth, mash the vegetables and add some of the broth if necessary. Season the whole thing with a little nutmeg.
Galsified onions
- Peel, halve and cut the vegetable onions. Put the oil in a higher pan and glaze the onions in it. Scatter some of the celery and fennel salt over it and swirl the pan until the onions have the desired color … Of course you can also brown the onions, but that’s not my taste.
Serving
- Place the mashed vegetables on the preheated plates and add the onions.
Helpful links
- * Supplies: Make your own vegetable broth
- * Supplies: Celery – Fennel – Salt
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