Ingredients for 4 servings:
- 2 tbsp psyllium husk, ground (fiber husk)
- 2 tbsp lemon juice
- 1 tbsp yeast flakes, if desired
- 150 g cashew nuts
- 400 ml water
- salt and pepper
Instructions
Working time approx. 10 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 10 minutes
Mix 400 ml of water with the psyllium husks. Soak the cashews in the water and let them soak for 2 hours. The psyllium husk-water mixture will eventually form a thick gooey consistency. Strain the cashews and blend all ingredients in a blender. Chill for a few hours. Tip: This also works with other nuts and seeds. I also like to make it with almond flour. I usually add a tablespoon of chopped basil as well. Psyllium husks are available at health food stores and well-stocked organic food stores.



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