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Vegan: Tomato Sauce with Coconut Oil Onions on Spaghetti

5 from 6 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 22 kcal

Ingredients
 

  • 1 handful Durum wheat spaghettini
  • 1 tbsp Salt from natural brine
  • Water for boiling
  • 1 packet Sieved tomatoes
  • 1 tbsp Coconut oil
  • 1 chopped Onion
  • Salt from natural brine
  • Pepper from the mill
  • 1 pinch Sugar

Instructions
 

Cooking spagetti

  • Put the water to the boil, add the salt and when the water boils, cook the spaghetti in it until al dente. Pour into a sieve and drain ..... and process further

To the sauce

  • Heat the coconut oil in a saucepan, let the onions become translucent, add the tomato sauce, stir and heat. Then add the spices to taste and pour on the spaghetti ... and enjoy your meal 😉
  • A gurgle salad was also made quickly ...

Nutrition

Serving: 100gCalories: 22kcalCarbohydrates: 5.3gProtein: 0.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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