Yogurt-honeydew melon breakfast

Ingredients for 2 servings:

• 500 g natural yogurt
• 250 g quark
• 2 tbsp honey
• 1 handful of cashew nuts, approx.
• 1 handful of oat flakes, approx.
• 1 honeydew melon(s)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

super tasty, super healthy

First, combine the natural yogurt, quark, and honey and mix everything well. Then, soften any amount of oatmeal and add it to the quark and yogurt mixture. Meanwhile, place any amount of cashews in a clean kitchen towel and smash them thoroughly until all the seeds are small. I don’t bother, though, and just use the whole seeds. Now quarter the honeydew melon. I have a quick tip for super-fast slicing (also works for mangos, kiwis, etc.): Remove the seeds with a spoon, then use a knife to make lengthwise and crosswise stripes across the melon. Then, turn the rind upside down a bit and use the spoon to cut off the already cut pieces between the flesh and the rind.