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Green smoothie

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Ingredients for 1 servings:

  • 250 g Chinese cabbage
  • 1 bell pepper(s), yellow
  • 1 apple
  • 1 banana(s)
  • 1 tangerine(s)
  • 1 lemon(s)
  • 1 pinch of Stevia
  • 250 ml water

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegan, vitamin bomb

Puree all ingredients (cleaned, washed, peeled if necessary, and cut into pieces) with a hand blender. Finally, add the water, a little more or less as needed. I prefer it a bit thicker, so I use less water. If you’re using pure stevia, just use a pinch. Honey or agave syrup are also acceptable. Using honey makes it non-vegan.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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