in Drink Recipes

Green Smoothie Himko

updated

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Ingredients for 4 servings:

  • 280 g raspberries
  • 20 g chard
  • 10 g coriander leaves
  • 1 banana(s)
  • 40 g lettuce(s)
  • 1 kiwi(s)
  • 1 tsp cinnamon powder
  • 1 pinch of chili powder
  • 600 ml water

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

vegan

Wash the raspberries, coriander, lettuce, and chard. 20g of chard is equivalent to about 2 small leaves with the stem. Peel the banana and cut into about 6 pieces. Peel the kiwi and cut it crosswise. Place the flesh in a blender along with all the other ingredients. Add the spices and water. Blend on high for 2-3 minutes. Use raspberries and/or coriander for garnish.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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