John Myers
Ingredients for 2 servings:
- 125 g amaranth
- 150 g yogurt, e.g. B soy yogurt
- 1 apple
- 1 banana(s)
- 4 strawberries
- 20 grapes
- Cinnamon
- Sugar
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 50 minutes
many variations, healthy breakfast
Simmer the amaranth for about 30 minutes as directed on the package, then let it swell for another 10 minutes. I recommend doing this in the evening so it goes quickly in the morning. The next morning, add either soy yogurt or regular yogurt. Depending on whether you use natural or, for example, vanilla yogurt, you can add sugar and cinnamon to the amaranth while it swells to give it a bit more flavor. Then simply cut the desired fruit into small pieces and add it. In my case, I used apple, banana, grapes, and strawberries. You can, of course, add nuts too. If you prefer them to be a bit softer, stir them in while it’s swelled.
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