in Recipes

Basil pollock

updated

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Ingredients for 4 servings:

  • 4 fish fillets (pollock fillets)
  • 1 tbsp lemon juice
  • salt and pepper
  • 2 tbsp breadcrumbs
  • 2 tbsp basil, chopped
  • 4 tbsp Parmesan, grated
  • 1 tbsp margarine

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Rinse the pollock fillets and pat dry. Drizzle with lemon juice, season with salt, and pepper. Place the fish fillets in a baking dish. Mix the breadcrumbs with basil, Parmesan cheese, and margarine. Spread the mixture over the fillets and bake in the oven on the middle rack (175°C fan-assisted oven) for about 20 minutes. Serve with boiled potatoes and a fresh salad with cream sauce.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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