in Recipes

Bini's breakfast cereal

updated

Spread the love

Ingredients for 2 servings:

  • 2 tbsp seeds (chia)
  • 150 ml water
  • 8 tbsp yogurt, 3.8%
  • 4 tbsp spelt flakes
  • 2 tbsp oat flakes
  • 4 tbsp berries (goji), unsweetened

Instructions

Working time approx. 10 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 10 minutes

with chia seeds and goji berries

The night before, combine the chia seeds with the water in a container and let them soak overnight in the refrigerator. In the morning, add the yogurt, spelt flakes, oatmeal, and goji berries and mix well. Tip: If you like, you can sprinkle cinnamon on top. It goes really well.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Vegetarian vegetable pancake roll from the oven

pepper soup