Infused Water: Lemon, Cucumber & Mint

by Bella Adams February 24, 2023, 1:36 am

Healthy because…

Lemon is refreshing and refined with herbs – that’s how the Detox Water comes along. Lemon boosts your metabolism, cucumber refreshes, mint improves the skin’s appearance and rosemary is said to have a muscle-relaxing effect. Detox Deluxe!

Ingredients For 1 People

What you need:

0,5 Organic lemon
1 piece (approx. 4 cm) cucumber
2 stalks of fresh mint
1 sprig Rosemary
Ice cubes to taste

Preparation

Wash lemon hot, pat dry, and cut into slices. Wash and slice the cucumber. Wash and roughly chop the herbs.
Evenutell 2 ice cubes in a glass give (approx. 400 ml contents). Fill up with lemon, cucumber slices, mint, and rosemary. Pour over still water. Ready.

Infused water in stock

For this, it is best to double the number of ingredients and pour them into a carafe (1.5-2 l capacity). Fill up with still water.

Written by Bella Adams

I'm a professionally-trained, executive chef with over ten years in Restaurant Culinary and hospitality management. Experienced in specialized diets, including Vegetarian, Vegan, Raw foods, whole food, plant-based, allergy-friendly, farm-to-table, and more. Outside of the kitchen, I write about lifestyle factors that impact well-being.