John Myers
Contents
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Ingredients
dough
- 250 g Spelt flour
- 1 packet Lemon zest
- 2 tsp Baking soda
- 50 g Dried cranberries
- 50 g Desiccated coconut
- 20 g Unsalted pistachios, peeled
- 130 g Honey liquid
- 250 g Natural yoghurt
- 1 Egg
filling
- 250 g Banana fresh
Instructions
Dough production
- Mix flour, baking soda, lemon zest with coconut, cranberries and pistrazias and fold in honey, egg and yoghurt ... Peel the banana and cut it into thin slices ... Cover a silicon loaf pan with a thin layer of batter and spread a layer of banana slices Again put a thin layer of dough on top, continue to do this until the dough and banana slices are used up and the cake ends with a layer of dough
to bake
- Bake in a preheated oven at 180 ° C for about 60 minutes until golden brown ... take out and let cool ... remove cold from the mold
Nutrition
Serving: 100gCalories: 213kcalCarbohydrates: 37.5gProtein: 4gFat: 4.9g
