John Myers
Contents
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Ingredients
- 250 g Whole wheat flour
- 75 g Wheat flour
- 1 cube Yeast
- 0,5 tsp Salt
- 200 ml Lukewarm water
- 3 tbsp Sunflower oil
- 3 tbsp Honey liquid
- 2 Banana fresh
- 75 g Dates
- 2 tbsp Sesame
Instructions
- Grease a loaf pan. Sift the flour into a bowl. Press a hollow. Crumble in the yeast and add some lukewarm water. Mix the ingredients carefully. Let rise for 5 minutes. Add the rest of the water, oil, honey and the mashed bananas and work into a firm dough.
- Let rise in a bowl in a warm place for about 1 hour until the volume has doubled. Chop the dates and knead into the dough with the sesame seeds. Put this in the prepared form. Cover and let rise in a warm place for 30 minutes. Bake the loaf in a preheated oven for 30 minutes at 220 degrees. Let the finished bread cool on a wire rack. Enjoy your meal!
- The bread is slightly sweet. It tastes good with both savory and sweet toppings. Enjoy the meal!
Nutrition
Serving: 100gCalories: 300kcalCarbohydrates: 38.9gProtein: 6gFat: 13.3g
