Date and nut cubes

Ingredients for 24 servings:

• 80 g cashew nuts
• 80 g pecans
• 200 g dried dates (pitted)
• 2 tbsp, heaped raw cacao
• 1 pinch(s) of sea salt flakes
• 30 g pistachio kernels

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Roughly chop the cashews and pecans in a blender or food processor fitted with the blade attachment. Roughly chop the dates. Add them to the nuts along with the cocoa and sea salt and mix until well chopped. Transfer the mixture to a bowl and knead thoroughly with your hands (the mixture will still be a bit sticky; wear disposable gloves if necessary). Transfer the mixture to a baking pan (approx. 18 x 12 cm) lined with plastic wrap and press down. Chop the pistachios, spread them over the date mixture, and press down. Cover and chill for at least 2 hours, then cut into approx. 24 cubes. Each cube contains approx. 80 kcal, 1 g protein, 4 g fat, 7 g carbohydrates.