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Dukan cookies

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Ingredients for 1 servings:

  • 1 m.-sized egg white
  • 3 tbsp edible bran (oat)
  • 1 tbsp sweetener, liquid
  • 1 tbsp low-fat yogurt
  • 1 tsp cinnamon powder
  • 1 pinch of baking powder

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

Low-carb

Mix all ingredients in a bowl. Spread thin portions onto a baking sheet lined with parchment paper. Bake in a preheated oven at 200°C for about 15 minutes. It’s best to divide the cookies into portions, due to the daily allowance of oat bran (on the Dean’s Diet).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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