Ingredients for 2 servings:
- 400 g fish, cod or pollock loins
- 200 g mushrooms
- ½ bunch of spring onions
- 1 tbsp olive oil
- 100 g leaf spinach
- 75 ml cream
- Salt and pepper, from the mill
- lemon juice
- 1 tbsp flour
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes
A lovely fish dish with mushrooms and spinach
Preheat the oven to 180°C (top/bottom heat). Clean and slice the mushrooms. Slice the spring onions, set aside 2 tablespoons of the green onions, and briefly sauté the remaining rings in the hot oil. Add the mushrooms and sauté for 2-3 minutes. Dust with flour, add the spinach and cream. Let it warm briefly, season well, and place in a baking dish. Rinse the fish and pat dry. Drizzle lemon juice over the fish and season with salt and pepper. Place the fish on top of the vegetables and cook in the oven for 20 minutes. Sprinkle with the green onion rings. Serve with potatoes or rice.



Facebook Comments