Fitness salad

Ingredients for 4 servings:

• ½ iceberg lettuce
• 1 carrot(s)
• 1 cucumber(s)
• 1 apple
• 1 onion(s)
• 1 dashes lemon juice
• ½ cup mild yogurt
• 1 tbsp sour cream
• ½ tsp mustard
• Salt and pepper, freshly ground

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Cut the iceberg lettuce into large pieces. Cut the cucumber, which is first sliced ​​not too thin, into strips. Cut the apple into strips. Coarsely grate the carrot. Finely dice the onion. Mix the vegetables in a bowl. Make a dressing from the yogurt, sour cream, and mustard, and mix it into the vegetables. Season with salt and freshly ground pepper. I often omit the lettuce leaves and use mayonnaise instead of the yogurt.