in

Fried Rice with Vegetables and Prawns

5 from 1 vote
Course Dinner
Cuisine European
Servings 2 people
Calories 365 kcal

Ingredients
 

  • 1 Onions approx. 250 g
  • 100 g Mushrooms
  • 100 g Peas frozen
  • 3 Spring onions approx. 100 g
  • 1 piece Ginger the size of a walnut
  • 1 Clove of garlic
  • 150 g Rice
  • 1 pack Party prawns (prawns cooked and peeled with tail)
  • 1 tbsp Butter
  • 2 tbsp Oil
  • 1 tbsp Sweet soy sauce
  • 1 tbsp Dark soy sauce
  • 1 tsp Mild curry powder
  • 3 big pinches Coarse sea salt from the mill
  • 3 big pinches Colorful pepper from the mill

Instructions
 

  • Rice (150 g) in water (250 ml) according to the swelling rice method (see my recipe: Cooking rice) cook for about 20 minutes and allow to evaporate. Fry the party prawns in a small pan with butter (1 tbsp) on both sides and remove from the heat. Peel the vegetable onion and cut into wedges. Clean / brush the mushrooms, halve and cut into pieces. Clean and wash the spring onions and cut diagonally into rings. Peel and finely dice the ginger and garlic. Heat the oil (2 tbsp) in the wok and fry / stir-fry the ginger cubes with the garlic cubes. Add the vegetable onion wedges, then the mushroom pieces, the peas and the spring onion rings and sauté / stir-fry everything. Deglaze with sweet soy sauce (1 tbsp) and dark soy sauce. Add the rice and season with mild curry powder (1 teaspoon), coarse sea salt from the mill (3 big pinches) and colored pepper from the mill (3 big pinches). Finally add the fried prawns and serve.

Nutrition

Serving: 100gCalories: 365kcalCarbohydrates: 36gProtein: 5.2gFat: 22.3g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Small Strawberry and Curd Cream Cake

Asian Style Beef Fillet with Asparagus and Fresh Vegetables