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Grainless Low Carb Buns

5 from 2 votes
Course Dinner
Cuisine European
Servings 1 people
Calories 343 kcal
Contents show

Ingredients
 

  • 60 g Low fat quark
  • 1 piece Egg
  • 1 piece Salt
  • 5 g Baking soda
  • 50 g Butter
  • 1 tl Locust bean gum
  • 1 tl Cinnamon

Instructions
 

  • Preheat the oven to 180 degrees.
  • Mix all ingredients together (hand mixer).
  • Using 2 tablespoons, form 2 rolls on a baking sheet lined with baking paper.
  • Bake for 20 minutes.
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Nutrition

Serving: 100gCalories: 343kcalCarbohydrates: 3.9gProtein: 7.3gFat: 33.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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