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Green tuna salad

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Ingredients for 2 servings:

  • ½ small zucchini
  • ½ cucumber(s)
  • ½ bunch basil
  • ½ onion(s)
  • 2 tsp capers
  • 3 mushrooms
  • 1 can tuna in its own juice
  • 3 tbsp balsamic vinegar
  • 3 tbsp olive oil
  • 1 tsp mustard
  • Sugar
  • salt and pepper
  • 15 g pine nuts

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

First, roast the pine nuts in a pan without fat over medium heat until golden brown. Then, transfer them to a bowl to prevent over-browning. Mix together a dressing from vinegar, oil, mustard, salt, and pepper. Add a pinch of sugar and set aside. Finely slice the zucchini and cucumber lengthwise, finely chop the onion, and drain the tuna. Thinly slice the mushrooms and cut the basil into strips. Mix the vegetables with the capers and chopped basil. Break up the tuna a little with a fork and mix it in. Stir in the salad dressing and season again with salt and pepper. Sprinkle the salad with pine nuts and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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