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Healthy iced tea with Albanian mountain tea

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Ingredients for 4 servings:

  • 6 tsp herbal tea (Albanian mountain tea, red oregano)
  • 1 liter of water
  • 2 tbsp honey or maple syrup
  • n. B. ice cubes
  • n. B. flowers, edible

Instructions

Working time approx. 5 minutes; Rest time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 20 minutes

Herbal iced tea without sugar as a thirst quencher for warm summer days

Pour boiling water over the tea and let it steep for 10 minutes. Add honey or, for a vegan version, maple syrup, and stir well. Once the tea has cooled, add ice cubes and serve. Edible flowers add a touch of color to the ice cubes. This iced tea is super healthy and refreshing.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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