in Favorite Recipes

Healthy Mug Cake

updated

5 from 8 votes
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 248 kcal
Contents show

Ingredients
 

  • 1 small Egg
  • 6 tbsp Oatmeal
  • 2 tbsp Milk
  • 0,5 tsp Baking powder
  • 1 half Banana
  • Other ingredients of your choice

Instructions
 

  • Heat half a banana in a small bowl in the microwave at 900W for 30 seconds - this makes it softer and you can easily mash it with a fork and stir it into a paste.
  • Mix the remaining ingredients, including the banana, well in another bowl.
  • Everything together is now emptied into a cup that is also suitable for microwaves and finally heated for about 2 minutes at 900W! You will then see for yourself whether the finished consistency corresponds to your wishes. Now the cup cake can easily be supported on a plate and served with icing sugar, cinnamon. The best mug cake is ready!
Pin Recipe Print Recipe

Nutrition

Serving: 100gCalories: 248kcalCarbohydrates: 37gProtein: 10.9gFat: 6.1g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Rye Bread with Sourdough

Salad: Bean Salad