John Myers
Contents
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Ingredients
- 1000 g Ground beef
- 350 g Merquez sausage
- 200 g Bulgur
- 3 Onion
- 4 Garlic cloves
- 2 Tomatoes
- 1 bunch Chopped parsley until smooth
- 2 tbsp Raz El Hanout / Spice Mix
- 2 tbsp Harissa paste / Sambal Olek
- 1 tbsp Salt
- 80 ml Olive oil
Instructions
- Quarter the onion, mix with the garlic cloves, tomato, parsley leaves, harissa and 80 ml. Olive oil. Release the Merques, add the eggs, mix with the ground beef and the mixture, bulgur, salt and Raz el Hanout. Put in the cold and let it steep +/- 1 hour (the bulgur must steep). Spear sausages, grill.
Nutrition
Serving: 100gCalories: 258kcalCarbohydrates: 9gProtein: 18.6gFat: 16.6g
