in Recipes

krümeltigers raw carrots

updated

Spread the love

Ingredients for 2 servings:

  • 6 carrots (approx. 500 g)
  • 1 lemon(s), untreated
  • 2 tbsp hazelnut puree
  • 2 tbsp coconut milk
  • 4 tbsp water
  • 1 tbsp parsley, freshly chopped
  • some herbal salt, to taste
  • Maple syrup to taste, alternatively Stevia
  • 2 tbsp sunflower seeds, for sprinkling

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

nutty taste from the dressing

Zest the lemon with a zester. Combine the zest with the juice of the whole lemon and all the ingredients, from hazelnut butter to maple syrup, in a bowl. Peel the carrots and finely chop them using a food processor or a grater. Add them to the dressing in the bowl. Mix everything well and garnish with the sunflower seeds.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Saxon cobbler's pan

Snyder's of Momo