in Dessert Recipes

Low-carb chocolate quark casserole

updated

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Ingredients for 1 servings:

  • 100 g cream cheese, grainy, light
  • 100 g low-fat curd cheese
  • 1 small egg(s)
  • ½ pack of chocolate pudding powder
  • 5 tbsp liquid sweetener
  • n. B. Fruit of your choice

Instructions

Working time approx. 5 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 55 minutes

Mix all ingredients together. Add fruit, if desired. Pour the mixture into a casserole dish and bake in a preheated oven at approximately 190°C (top/bottom heat) for approximately 30-35 minutes. Let cool for 15 minutes and serve. Tip: Taste the mixture before baking to see if the sweetness suits your taste. Some people prefer it sweeter than others… Of course, you can also use other sweeteners. Without fruit, the casserole has only about 280 calories.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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