Low-carb Sunday rolls

Ingredients for 1 servings:

• 300 g low-fat curd cheese
• 6 eggs
• 1 packet of baking powder
• 100 g almonds, ground
• 100 g flaxseed, crushed
• 30 g wheat bran
• 50 g chickpea flour
• 2 tbsp sunflower seeds, oa

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour

easy and quick to prepare, makes 6 servings

Preheat the oven to 150°C fan-assisted or 170°C conventional. Whisk together the low-fat quark, eggs, and baking powder. Then add the almonds, flaxseed, bran, and chickpea flour and knead with a hand mixer until a smooth dough forms. Form the dough into rolls, place them on a baking sheet lined with baking paper, and sprinkle with sunflower seeds, etc. Bake for approximately 50-60 minutes. Note from Chefkoch.de: Because flaxseed contains a relatively high amount of cadmium, the German Federal Center for Nutrition recommends consuming no more than 20g of flaxseed per day. Your daily bread consumption should be adjusted accordingly.