in Dessert Recipes

Maca Chia Pudding

updated

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Ingredients for 2 servings:

  • 50 g cashew nuts
  • 400 ml water
  • Chia seeds, ratio 1:6
  • 1 tsp maca powder
  • 1 tbsp yacon syrup
  • 1 tbsp coconut blossom sugar or 3 dates
  • 1 tsp vanilla powder or 1/2 vanilla pod
  • ¼ tsp salt
  • ¼ tsp tonka bean(s), ground
  • 1 pinch of cinnamon

Instructions

Working time approx. 20 minutes; Rest time approx. 15 minutes; Total time approx. 35 minutes

Raw food, vegan, dairy-free, lactose-free

Blend all ingredients at high speed until a creamy milk forms. Stir in the chia seeds at a ratio of 1:6 (chia to water) and let it sit for 15 minutes. Stir every 5 minutes and then refrigerate until ready to serve. The pudding will keep for 2-3 days. Other variations: Hazelnut vanilla milk for hazelnut chia pudding; chocolate milk for chocolate chia pudding; strawberry milk for strawberry chia pudding.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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