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muudas grain bread

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Ingredients for 1 servings:

  • 320 g sourdough (rye sourdough)
  • 325 g rye flour, type 1150
  • 165 g wheat flour, 1050
  • 300 ml water
  • 2 tsp salt
  • 200 g sunflower seeds
  • 200 g grains, mixed five-grain mixture)

Instructions

Working time approx. 20 minutes; Rest time approx. 15 hours; Total time approx. 15 hours 20 minutes

Sourdough bread with five-grain mix and roasted sunflower seeds

The day before, lightly roast the sunflower seeds in a pan until brown. Place them in a bowl with the five-seed mixture and pour enough boiling water over them to cover the seeds. Let stand overnight. The next day, sift the two types of flour into a bowl, add salt, and mix. Add the sourdough starter, the soaked seeds, and water. Mix everything well. Let stand in a covered bowl for 30 minutes. Then, using a spoon, pour the batter into a buttered baking pan (a 30cm loaf pan) sprinkled with sesame seeds. Smooth it out with a wet spoon. Cover and keep the pan warm for 2.5 hours, until the batter has doubled in size. Bake in an oven preheated to 250°C (480°F). After 10 minutes of baking, reduce the temperature to 200°C (400°F) and bake the bread for another 45 minutes. Place on a wire rack to cool. Important – place a heatproof glass bowl with water on the bottom of the oven.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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