Instructions
- Mix quark and yoghurt to a creamy mass
- Sweeten with sweetener to taste
- Dice fruits (as required)
- Layer the quark mixture alternately with the fruits in 2 glasses, done
- A glass has 3pp, the Greek yoghurt with 2% fat you get at Lidl
Nutrition
Serving: 100gCalories: 73kcalCarbohydrates: 3.2gProtein: 13.5gFat: 0.2g