in

Quinoa and Coriander Salad with Goat Cheese and Avocado Dressing

5 from 3 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 47 kcal

Ingredients
 

salad

  • 100 g Quinoa
  • 600 ml Vegetable stock
  • 1 Chilli pepper
  • 1 bunch Coriander
  • 1 Red Paprika
  • 2 middle Tomatoes
  • 1 Can Corn
  • 2 Spring onions
  • 150 g Goat feta

Avocado dressing

  • 1 Hass avocado
  • 150 g Natural yoghurt
  • 1 Clove of garlic
  • 2 Limes
  • Raw cane sugar
  • Espelette pepper
  • 0,5 tsp Cumin
  • Salt
  • Pepper

Instructions
 

salad

  • Rinse the quinoa well under cold running water and then put it in a saucepan, score and add the chilli pepper and then fill up with the vegetable stock and bring to the boil, then turn the stove on to the lowest setting and simmer for 15 minutes, then over a sieve Drain and drain well and allow to cool.
  • Then remove the chilli from the quinoa and place the quinoa in a salad bowl. Wash, dry and finely chop the coriander and then add to the quinoa. Peel and finely dice the peppers with the peeler and add to the bowl as well. Quarter, remove and core the tomatoes and then also finely dice and add to the quinoa.
  • Pour the corn over a sieve, rinse off with running cold water, drain and add to the quinoa. Cut the spring onions into thin rings and add to the bowl. Finely dice the goat feta and add it to the bowl. And now mix everything together very well.

Avocado dressing

  • Put the natural yoghurt in a tall container. Halve the avaocado and use a spoon to take the pulp out of the shell and also place it in the tall container and drizzle with the lime juice. Add the clove of garlic and puree everything with the magic wand.
  • Now add the cumin and season with Espelette pepper, salt, pepper and sugar.

finish

  • Arrange the salad in bowls and pour the dressing on top and then mix.

Nutrition

Serving: 100gCalories: 47kcalCarbohydrates: 3.6gProtein: 2.3gFat: 2.6g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Puff Pastry Crossies

Yoghurt with Strawberry Sauce