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Raclette Cheese During Pregnancy: You Should Know That

You can also enjoy raclette cheese during pregnancy if you are careful about the type of cheese. Cheese made from raw milk should not be consumed by pregnant women. Therefore, read here what you should consider as a pregnant woman when enjoying raclette.

You should not eat original Swiss raclette cheese made from raw milk during pregnancy . The lactic bacteria in the cheese can lead to infection with salmonella or listeriosis. Both should be avoided during pregnancy.

  • The pathogens Listeria and Salmonella are found in most raw dairy products. Both can harm your baby. Therefore, you should only consume pasteurized milk products during pregnancy.
  • The typical Swiss raclette cheese is made with raw milk. However, you should avoid this type of cheese during pregnancy. Other types of cheese made from pasteurized milk for raclette, on the other hand, are not a problem.
  • Also make sure that you remove the cheese rind before eating the raclette. This is because it is not uncommon for germs and bacteria to be found on it .
  • If you are pregnant, heat your fresh vegetables and cheese a little longer than usual. This way you ensure that the heat kills all bacteria and germs.
  • Other raw milk products that you should not consume during pregnancy are semi-hard and soft cheeses such as camembert and brie, any type of blue cheese such as gorgonzola and pickled cheese such as feta or mozzarella.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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