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Simple Tandoori Chicken

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Ingredients for 4 servings:

  • 4 tsp spice paste (tandoori paste, 2 P)
  • 500 g yogurt (3-8 P)
  • 480 g chicken breast fillet(s) (approx. 4 pieces, 8 P)
  • ½ lemon(s), the juice
  • Salt

Instructions

Working time approx. 20 minutes; Rest time approx. 7 hours; Total time approx. 7 hours 20 minutes

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Stir the tandoori paste into the yogurt and mix until dissolved. Stir in the lemon juice and season with salt. Halve or third the chicken breast fillets, as desired, and place them in a baking dish with the yogurt marinade. The breast fillets should be completely coated in the sauce. It’s best to refrigerate the meat overnight. Cook in a preheated oven at 180°C for approximately 1 to 1 1/2 hours (depending on the baking dish). Serve with rice and mango chutney or fried banana. Variation: Add quartered garlic cloves and/or a sliced ​​chili pepper to the marinade. Has 13P or 18P.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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