Ingredients for 2 servings:
- 150 g cooked ham and/or beer ham
- 200 g Greek yogurt 10% or sheep’s milk yogurt 6%
- 1 tbsp olive oil
- 2 tomatoes
- 2 eggs, hard-boiled
- some white pepper
- some salt (Society Garlic Salt) or Himalayan salt
- 1 stalk of flat-leaf parsley
- some rosemary
- 4 drops of balsamic cream
- 1 tsp vinegar (sherry or white wine vinegar)
- e.g. chia seeds processed into gel, see my recipe Chia Gel
Instructions
Working time approx. 10 minutes; Rest time approx. 10 minutes; Total time approx. 20 minutes
without mayonnaise, also cow’s milk-free and low carb
Whisk together the yogurt, olive oil, and spices. Remove the stems from the tomatoes, deseed them, and dice them. Dice the hard-boiled eggs. Cut the ham and/or ale ham into thin, small strips. Mix everything into the yogurt mixture. Add the chopped herbs and vinegar and mix well again. Stir in about 1 tablespoon of chia gel, if desired. Tastes great with freshly baked bread or baguette. Variations: Mix in strips of romaine lettuce for a low-carb meal without bread. Also delicious with pasta for a summer pasta salad or potatoes for a summer potato salad.



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