in Recipes

Tomato – basil – spread

updated

Spread the love

Ingredients for 4 servings:

  • 6 tomatoes
  • 1 pot of basil
  • 1 m.-sized onion(s)
  • 150 g natural yogurt
  • salt and pepper

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

WW-suitable, 0.5* per portion

Clean, wash, quarter, and deseed the tomatoes. Cut the flesh into small cubes. Pick, wash, and finely chop the basil leaves. Peel and finely dice the onion. Mix the tomatoes, basil, onion, and yogurt. Season with salt and pepper. WW – Total only 1.5p

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Banana – Chocolate – Breakfast

Spicy egg spread