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Two kinds of hummus: balsamic onion and hot pepper

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Ingredients for 1 servings:

  • 100 g chickpeas, cooked, from the can
  • 3 onions
  • 1 garlic clove(s)
  • 4 tbsp balsamic vinegar
  • 2 tbsp fried onions
  • 1 tbsp olive oil
  • 1 tbsp tahini
  • 1 tsp raw cane sugar
  • 1 dash of lemon juice
  • salt and pepper
  • Chickpea water
  • vegetable oil
  • 100 g chickpeas
  • 1 tbsp olive oil
  • 1 tsp tahini
  • 1 tsp paprika powder, hot
  • ½ jar pepper(s), pickled
  • 1 pepper, red, pickled
  • 1 dash of lemon juice
  • salt and pepper
  • Chickpea water

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

vegan and great as a dip or spread

Drain a can of chickpeas (200g) and reserve the water. Divide into two 100g portions. Balsamic Onion Hummus: Halve the onions and slice them into half rings. Sauté in a little oil over medium heat for 20 minutes until translucent. After 20 minutes, add 1 tablespoon of balsamic vinegar and 1 teaspoon of raw cane sugar, increase the heat to high, and let the sugar caramelize until the onions are browned. Remove from heat and blend with the remaining ingredients in a blender until smooth. Add chickpea water until desired consistency is reached. Season with salt and pepper. Finally, stir in 2 tablespoons of fried onions for crunch. Hot Paprika Hummus: Blend all ingredients in a blender until smooth. Add chickpea water until desired consistency is reached. Season with salt and pepper.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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