Ingredients for 5 servings:
- 800 ml water
- 4 tea bags (forest fruit)
- 200 ml nectar (currant), red
- 4 stalks of lemon balm
Instructions
Working time approx. 10 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 10 minutes
Low-calorie, tasty tea with lemon balm
Brew wild berry tea with boiling water and let it steep for about 6 minutes. Let the tea cool and refrigerate for about 1 hour. Pour in the blackcurrant nectar. Add 4 lemon balm sprigs. Tip: Add a few skewered berries and crushed ice.



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