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Yogi Tea

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Ingredients for 2 servings:

  • 500 ml water
  • ½ stalk(s) cinnamon
  • n. B. Carnation(s), whole
  • 4 pieces of fresh ginger
  • 1 tbsp tea (cocoa shell tea)
  • 250 ml milk
  • Pepper, freshly ground
  • Cardamom, freshly ground

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Ayurvedic spiced tea

Bring all ingredients (except the milk) to a boil and simmer for about 20 minutes. Strain, add the milk, and sweeten to taste. Tip: Place the crushed spices in a thin cloth bag for easy removal.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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