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Yogurt-berry flakes

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Ingredients for 2 servings:

  • 100 g berries, mixed or seasonal
  • 200 g yogurt, 1.5% fat
  • n. B. Honey
  • 80 g cornflakes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

a strong start to the day

Wash and hull the berries, halve any larger ones if desired, and set aside a few for garnishing. Roughly mash the berries with a fork, mix with the yogurt in a bowl, and season with honey, depending on the sweetness of the berries. Stir the cornflakes into the berry yogurt and garnish with the remaining berries. 6 g protein, 2 g fat, 52 g carbohydrates

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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