Zucchini and carrot quiche without a base

Ingredients for 3 servings:

• 2 m.-large zucchini
• 2 m.-large carrot(s)
• 3 eggs
• 200 g cream cheese
• 100 g Parmesan
• 4 spring onions
• 200 g cooked ham
• 10 cherry tomatoes
• 200 g sheep’s cheese
• salt and pepper
• curry

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

with ham and sheep’s cheese

Cut the zucchini and carrots into thin, narrow strips using a spiralizer or vegetable peeler. Cut the cooked ham into strips. Halve the cherry tomatoes and dice the feta cheese. Whisk the eggs with the cream cheese and grated Parmesan and season with salt, pepper, and curry powder. Briefly sauté the zucchini and carrot strips together with the spring onions and season with salt and pepper. Then stir in the ham strips. Pour the vegetable and ham mixture into a quiche dish, scatter the cherry tomatoes and feta cheese on top. Pour the egg mixture over the top. Bake in the oven at 200°C (top/bottom heat) for about 30 minutes, until the egg mixture is set. Serve with crispy, fresh baguette.